And yet another great “food” product! Check out this site for information and please make sure you do your research before you begin any new health regimen!
Here’s a video to help with some of your questions. Turn off the music in my sidebar if you haven’t already.
I absolutely love virgin coconut oil. The flavor is awesome and the oil is soothing. I don’t cook with it, yet, but I do use it on my skin and on my bread. Mixed with a dribble of honey and spread on toast in the morning is a delightful experience.
This is something I’m going to try next.
