I’ve had questions come up recently and I think that, since we all participate in the mass consciousness, these questions are more than likely pertinent to many. One is about protecting oneself from the negative actions and energy of others. I asked permission to use Kathy’s email query here and hope you can benefit from our short conversation.
Diana,
Thank you for the lovely transcript. I can relate to many things that you covered. I have one question that I think may pertain to one of the imageries. How can I protect myself against negativity from a couple of people that I know?
Sincerely,
Kathy Rohe
Hi Kathy,
One of my mentors taught me a very simple method for protection. It is like performing a grounding technique, all in the intention.
Each time we feel we are being bombarded, we will intend (imagine) a door into a safe, brick, building. Having previously meditated and created this safe place, we just step inside. We create our world while others are operating outside of us. They create their worlds while we operate outside of them. We can choose to be bothered, hampered, frustrated, or we can protect ourselves from these feelings and possibly intentional, negative thrusts from others.
We can protect ourselves first thing in the morning each day, but must remember to make sure to allow positive energy in. We don’t want to be living in a bubble.
Simple, yet powerful…really!
Love and gratitude,
Diana
I like this method in that it keeps us from protecting ourselves with actions and words that may not be the best representation of ourselves that we would like. We may tend to get angry as a method of protection when all we might need to do is step inside our safe place and ride out the storm.
